Volleyball (Girls)
Tryout Information
| Open Gym at Plains | ||
|---|---|---|
| Open Gym | July 12 - 14 | 3:30 - 6 p.m. |
| Open Gym | July 19 - 21 | 3:30 - 6 p.m. |
| Open Gym | July 26 - 29 | 3:30 - 6 p.m. |
| Tryouts | Aug. 3-4 |
7th Grade: 4:00 - 6 p.m. 8th Grade: 6:00 - 8 p.m. |
| Practice Begins | Aug. 5 | Time TBA |
All participation forms and an up-to-date sports physical can be filled out through Final Forms after July 1. All forms must be completed prior to first day of open gym and tryouts.
7 tips to improve your volleyball skills
- Improve your physical fitness.
- Practicing your serve.
- Perfect your passes.
- Try slow-motion training.
- Learn to block.
- Train on power hits.
- Practice dynamic position shifting.
8th Grade Coach
Andy Huser
hudy@fuse.net
7th Grade Coach
Jennifer Marek
Jennifer.Marek@lakotaonline.com